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If you're looking for advice on how to establish a bedtime routine, the quick video below will give you ... Struggles at bedtime happen. Of course children love fun, stories, and cuddles with ...

A baby monitor captured a sweet moment between two siblings having an impromptu sleepover party where the brother asks his ...

For children aged eight and nine, bedtime should be any time between 7.30pm and 8.45pm-9pm. Covering ages five to 12, the chart shows that children aged five should go to bed from 6.45pm to 8.15pm ...

Their mom, Jenny Ho, told Newsweek: "As much as they bicker and fight at this age, they truly have each other's backs." ...

It's the eternal challenge for most parents which seems to get even harder after the summer holidays - how to get children into a good bedtime routine. One thing all of those who care for little ones ...

Genius life hacks from a community of like-minded moms who are more than happy to share how they make parenting a little less ...

So if you are experiencing bedtime anxiety with your kids, what can you do? For starters, a consistent bedtime routine can help. According to the Sleep Foundation, a bedtime routine, i.e., a ...

Staying up later and having lie-ins can mean bedtime routines are ... enough sleep," says child and baby sleep consultant, Andrea Grace. "But when children are back at school and their days ...

1. Create a Gradual Transition "A sudden shift in bedtime can be stressful for children and might result in resistance," Dr. Lee advises. To ease the transition, parents should start moving ...