The term “arthritis" refers to more than 150 conditions. They impact the joints, bones, and muscles, as the cartilage in the ...

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

Obviously, most kids won't grow up to be professional athletes, but every child can develop athleticism. A good strength ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Additionally, wear-and-tear arthritis is a leading cause of hip pain in women. Women are more likely to have hip pain as a ...

In the Yukon Legislative Assembly on Oct. 15, Annie Blake, the Yukon NDP MLA for Vuntut Gwitchin, asked the health minister why seniors weren’t informed about changes to their income supplement and ...

Physical activity is one of the many antidotes to back pain as it helps strengthen muscles, big and small, that bolster support across your body. Mix and match the following exercises into your ...

One of the posters carried across the field for his senior night described DeCarlos Young as “The Ticket.” It’s a slogan the Wise senior came up with himself, his mom said. To the Pumas ...

One BYU commit, California native Kinston Keanaaina, is putting up monster numbers as a senior. The dual-sport athlete for St. Francis High School committed to BYU back in July over competing ...

Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them.