From yogurt to sauerkraut, these foods are as tasty and nurturing to your gut ... cystic fibrosis, and various cancers can ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Probiotic strain Lactobacillus paragasseri OLL2716 can help improve gastric discomfort ... Participants were randomly ...

Incorporating foods like yogurt, bananas, and dark chocolate can help enhance your mood naturally, according to dietitians.

Chizhevskaya Ekaterina // Shutterstock Feeling stressed? Your gut may be to blame. Over the past decade, researchers have ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

While dietary changes are key, lifestyle practices such as regular physical activity, quality sleep, and stress reduction ...

With an 82.7% YoY growth in searches for digestive wellness , according to Spate, ingredients that aid in digestion and gut ...