Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope ...

With its line-up of sweet snacks, Hershey isn’t known as a purveyor of diet foods. However, the company’s newest products are ...

Some people are always running out of time in the morning and are looking for healthy and quick breakfast options. For some, the idea of a good breakfast means starting their day with a nutritious ...

Water doesn’t hit the spot quite like a good soft drink, juice, coffee, or whatever else strikes your fancy. Unfortunately, ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Built offers a variety pack that’s a good place to start when hunting for your own personal favorites. The best protein shakes and powders are also the most expensive, I’ve found. For this reason, I ...

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...

If you love pumpkin pie or pumpkin spice anything for that matter, you’re going to love this easy pumpkin pie protein shake ...

Arnold Schwarzenegger revealed a study suggesting that adding essential amino acids to shakes can increase muscle gains while ...

Protein shakes are beverages made by mixing protein powder—often derived from sources like whey, casein, soy, or plant-based proteins like pea or hemp—with water, milk, or other liquids.