Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Discover 23 easy and delicious potluck dessert recipes that will make you the star of any gathering. Simple ingredients, ...

Alabama and Purdue meet in a battle of two Top-15 teams in this college basketball odds, prediction, and pick.

Purdue used 10 players Friday night against Alabama. Each had a signature moment in beating the No. 2-ranked Crimson Tide.

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

Along with oatmeal, other packing events feature a bean and rice casserole, vegetable and rice soup, macaroni and cheese, ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

The holidays are coming and it’s time to get the pantry in order. Learn which expired spices, baking ingredients, and canned ...

For a healthy breakfast, you might just need a bowl of oats with milk and nuts. Depending on your preferences, you could also ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...