Muscle cramps hurt like crazy in the moment. What causes them to occur in the first place, other than a lack of electrolytes?

A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts from a few seconds to several minutes. A muscle cramp is also called a charley horse; leg ...

Frequent leg and foot cramps might signal underlying health problems requiring medical attention. While occasional cramps are common, persistent episodes warrant investigation and proper treatment.

Doing Pilates for menstrual cramps can be highly effective. Besides alleviating period pain, these exercises can also improve ...

The arch support makes this slip-on shoe both convenient and comfortable ... I even take them with me when I travel, so I can wear them at leisure times to alleviate and prevent foot and leg cramps ...

He says regular slippers, versus arch support slippers, may be just fine for those with healthy feet ... “A wider toe box ...

Leg pain, cramps and lingering foot wounds are among the symptoms that may indicate peripheral artery disease, the narrowing or blockage of the vessels that supply blood to the legs. Getty Images ...

So it's official, you're on the hunt for the perfect pair of running shoes. Maybe your old faithfuls are run down and in need ...