The data might still be unclear on how foam rolling works, but research suggests that it's most effective to foam roll before a workout as part of a warm-up to increase flexibility and to ease ...

While ice baths and saunas may be the talk of social media, there’s still much to be said for simpler (and cheaper) approaches to recovery: cue the humble foam roller. Beyond this, foam rollers ...

And while it may seem like recovery has gone fully high-tech at this point, the foam roller has proven itself to be a simple-yet-effective tool for rolling out the fascia—the connective tissue t ...

Salad dressings come in a huge array of varieties, from organic vinegar to the famous Ranch. Most salad dressing brands are owned by a larger food company. While these food companies can be ...

Once you get there, you may notice that the company has a surprisingly diverse array of salad and dressing options. While ...

Salad dressing Ratings Top your salad with the best Italian, ranch, and Caesar salad dressings. Shake up the tastiest dressings that come the closest to homemade. View our ratings and reviews to ...

That’s because we’ve compiled a list of the best foam mattresses, as tested by the writers, editors, and contributors of the Strategist, whether you’re looking for motion isolation ...

We’ve all heard the concept of dressing for your body type. However, when you really think about it, dressing for your body ...

If you want or need a pressure-relieving mattress that cradles you all night, you may be a good candidate for a memory-foam mattress. We’ve weeded through dozens of memory-foam mattress options ...

The best memory foam mattresses deliver deep pressure relief as you sleep, and feel like a hug as you slowly sink into them. They offer tailored support and excellent motion isolation, making them ...

Whisk until well combined. Gradually whisk in the oil, 2–3 teaspoons at a time, until it is all incorporated and the dressing is thick and glossy. To make the honey and mustard dressing ...