Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...

Providing social skills training to clients with anxiety, fear of public speaking ... the likelihood that they will be engaged to complete activities with a reasonable degree of efficacy. Eye contact ...

“Practicing mindfulness and grounding exercises can help you stay in the present. Spend time with loved ones, engage in ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

People with GAD may feel constant anxiety and worry about activities or events, even if they are ordinary or routine. The worry is greater than it should be given the reality of the situation.

Compared with the previous two presidential elections, stress related to the 2024 election was slightly higher than in 2020 ...

For example, don't neglect "typical self-care routines that we all have that include the physical activation; engaging in activities ... just adults who are feeling election-related anxiety.

Given the polarized political climate in the US, it’s hard not to be affected by the election. But there are ways to make ...

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...

Significantly more Americans experienced depression and anxiety in 2022 than in 2019, even as the disruptions and lockdowns caused by the Covid pandemic eased, according to a new report.