Footballer's ankle is a pinching or impingement of the ligaments or tendons of the ankle between the bones, particularly the talus and tibia. This results in pain, inflammation and swelling.

An MRI will show the soft tissue structures around your foot and ankle, which helps to confirm that the tendon has torn. The first treatment for an anterior tibialis rupture is usually rest, ice, and ...

It uses your own body weight to stretch your ankles while you are in a stable kneeling position. All tibialis anterior stretches involve extension (the pointing of the toes away from the calf) to ...

Although all dancers were actively training and performing without limitation, nine of eleven claimed to experience mild ankle pain during activity; five of these individuals also reported some ...

Hart, listed as questionable going into the game because of an ankle impingement he suffered in Friday night’s win over the Pacers, fell to the court writhing in pain and holding his ankle.

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. The extra weight can throw off your gait and put unnecessary stress on your ...

Edmonton Oilers star Connor McDavid will miss two to three weeks with an ankle injury, the team confirmed on Wednesday. McDavid left Edmonton's 6-1 loss to the Columbus Blue Jackets on Monday ...