Learn calf muscle anatomy and the best calf exercises for your leg workout to improve strength, balance, stability and to run ...

Customized insoles affect quality of life and health. 3D printers now offer personalized solutions. Are they worth it? Let's ...

The calf muscle is a vital, but often overlooked, part of the leg. These simple movements will help you build strong calves ...

According to podiatrists, snow boots with arch support are more comfortable and keep feet more stable as you walk on icy ...

Bunions, corns and curled-up hammertoes are among the more obvious causes of foot pain. But when it comes to your heels — a ...

What sets it apart from Pilates (along with the lack of reformers and other contraptions) is that barre is largely beat-based ...

Thru-hiking, the act of hiking a long trail end to end, makes minutes feel like hours, and hours feel like lifetimes. But ...

Manchester United host Spurs in Sunday’s late kick-off, with both teams looking for what could be pivotal points in the race ...

Vincent Kompany has said the injury that forced Harry Kane off in Bayern Munich's 1-1 draw with Bayer Leverkusen on Sunday is ...

If you're looking for a simple but super effective way to fire up your lower body, the monster walk exercise is your new BFF.

A podiatrist shares the features that make the most comfortable shoes while traveling. Using this tips, we found the 11 best ...

The Los Angeles Dodgers won the battle for the National League West, clinching the division with Thursday's 7-2 win over the San Diego Padres at Dodger Stadium. But the victory came at a cost. Dodgers ...