By adding the stress of hypoxia during ‘aerobic’ or ‘anaerobic’ interval training, it is believed that IHT would potentiate greater performance improvements compared to similar training at sea level.
The “Harper Report” presented in 2021 was in response to the Marco Island impairment for excess nitrogen in the canals as declared in 2019 by FDEP. Dredging of the Marco canals was the first ...