On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

the singer writes about being brought back from the brink of death. Well, the American Heart Association says that the song has the perfect tempo to literally save someone's life with hands-only CPR.

The following comments from the American Heart Association have been lightly edited for clarity and length. At the American Heart Association, we’re committed to ensuring everyone has the ...

Getting your Trinity Audio player ready... Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the ...

The Mediterranean diet has many known ... can take to reduce the risk of heart attack, stroke, or type 2 diabetes is nicely summarized as the American Heart Association’s (AHA) ‘Life’s ...

UNITED STATES - The American Stroke Association ... into stroke prevention. The association's guidelines highlight the importance of regular exercise and a healthy diet, with a specific focus ...

According to the American Heart Association and the National Heart ... more common because of rising obesity rates. Eating a diet high in unhealthy processed foods and not getting enough ...

Share on Pinterest Prioritizing your heart health from childhood to midlife can help prevent dementia later in life. timnewman/Getty Images A new statement from the American Heart Association ...

That’s according to the American Stroke Association (ASA), which on Monday ... eating a healthy diet (such as the Mediterranean diet), treating sleep apnea (which prevents optimal sleep at ...

The DASH diet (aka Dietary Approaches to Stop Hypertension ... Use herbs and spices instead of salt The American Heart Association notes that cutting your sodium intake by even 1,000 milligrams a day ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...