This rich peanut butter cake packs a serious peanut butter punch with each bite. Top it with chunky nutty frosting, and ...

On one hand, almond butter has more vitamins, minerals, and fibre, peanut butter has a little more protein than almond butter. Both are, however, roughly equal in calories and sugar.

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

When you're trying to eat better, it's not hard to get tricked by labels that sound healthy. Words like "low-fat," ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Not all ultra-processed foods are created equal, and while they get a bad billing, nutritionists say some UPFs can actually ...

Discover 7 healthy foods to help kids gain weight naturally. From avocados to lean protein, these nutrient-dense options ...

While they enjoy playing in the crisp air and crunchy leaves, they are equally fond of snacking on tasty apples. This ...

Blueberries contain essential nutrients like vitamin K, calcium, and magnesium, all of which are vital for maintaining strong ...