Whether you’re a sandwich connoisseur or just looking to improve your health, here are some tips from dietitians to enjoy your favorite lunch meats more safely. Deli meats, while convenient ...

But pasta sauce can contain surprising amounts of sodium, sugar and fat, dietitians tell TODAY.com. If you want pasta to be a frequent part of your diet, it makes sense to look for the healthiest ...

Messages about dieting and weight loss are amplified on social media, with a never-ending cycle of weight loss fads and diet trends. Amid often conflicting messages and misinformation, if you’re ...

And yet, 68 percent of the global population isn't getting enough of it, at least from diet. More From Newsweek Vault: Compare the Top Health Savings Account (HSA) Providers It's important to ...

Friends asked suddenly much slimmer friends how they’d done it. The answer: the Human Being Diet, aka HBD. With her private practice on a waitlist, even when she put her prices up, people kept ...

This article contains discussion of food habits and calorie counting that some may find distressing. A dietician has revealed what happened when almost everything she ate for a whole month was made up ...

Doctors have beef with this trendy new diet. The carnivore diet — which involves consuming only animal byproducts such as meat, eggs and dairy — has taken the internet by storm, as fitness ...

Studies even show that a high-fiber diet could reduce the risk of colorectal cancer, type 2 diabetes, coronary heart disease, and strokes. However, research shows that fewer than 1 in 10 adults ...

Chew on this — an NYC-based registered dietitian says her top tip for weight loss is to eat more frequently throughout the day to prevent reaching for cookies and chips because you’re starving ...