Now that the weather is turning colder, why not head to a sun-splashed paradise such as Aruba, where the entire island offers ...

Sun Oct 06 2024 at 01:00 pm to 03:00 pm (GMT+00:00) ...

While studies on aerial Pilates are few and far between, one 2019 article published in the Journal of Morphology and ...

Actor Sayani Gupta gave a glimpse of her Mumbai apartment in a new video and what stands out is how her elegant home ...

But Danielle Kocal, one of the owners, expressed that first-timers should not fret about not being strong enough to try out ...

Thu Dec 12 2024 at 07:30 pm to 08:45 pm (GMT-04:00) ...

She has an aerial yoga class at the Renegade Yoga Center. The practice uses hammock-like silks that allow the participant to defy gravity a bit. “It’s kinda like you’re training to be in the ...

Specializing in aerial silks, hammocks and yoga flows, classes vary from infrared, mat-based flows, power yoga, aerial basics and aerial vinyasa to advanced-level aerial flips and tricks.

we only offered Beginner Aerial Yoga. “Now, a year on, we have Complete Beginner, Beginner Plus and Intermediate classes and incorporated the incredible low-impact, high-cardio Bungee Fitness, Parent ...