Adding beans, chickpeas, and lentils to your daily diet could offer major health benefits, according to research presented at the recent Academy of Nutrition and Dietetics conference in Minneapolis.

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...

“This version reminds me of puranpoli,” he says. The coffee, infused with Japanese liquor, complements the adzuki beans, bringing a sweet yet robust finish. “I wouldn’t have thought of ...

Some recent research shows promise, but more studies are needed to determine whether magnesium oil can provide any health benefits. Keep reading to learn more about the possible benefits ...

Lidey Heuck’s easy recipe for braised white beans and greens with Parmesan boasts five stars and more than 11,000 reviews. By Melissa Clark Lidey Heuck’s braised white beans and greens with ...

Over the past decade, scientists have increasingly found that certain forms of pain and agitation, in moderate amounts, trigger benefits for mental and physical health. Researched examples include ...

My latest cookbook is “Mastering the Art of Plant-Based Cooking,” and I’m also the author of the bestselling “Cool Beans.” Sometimes I develop my own recipes for this column, and ...

Walking offers many physical and mental health benefits and can be done by people of all ages and fitness levels. Regular walking can help boost mood and energy levels, prevent certain diseases and ...

Blood donation is a voluntary procedure in which a pint of blood is removed and donated to someone in need due to a serious accident, surgery, or cancer. It can save lives. The American Red Cross ...

Because of its potential health benefits, you can also find it as a dietary supplement and essential oil. Thyme essential oil is a concentrated extract from the leaves and flowers of the thyme plant.

You’re not alone. New research suggests that “weekend warriors” who pack at least 150 minutes of exercise into one or two days enjoy similar health benefits to those who spread workouts ...