After walking over 3.5 million steps on trips this year, our writer picked favorites, from ‘barefoot’ styles for cafe hopping ...

Sarah Wasilak is a published writer, podcast host, and content creator. She writes across the fashion, fitness, and lifestyle categories with a strong focus on amplifying minority voices in her ...

NEW YORK -- ON THE 28TH FLOOR of a five-star hotel in midtown Manhattan, Rob Dillingham sat at a table near a window that ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

When it comes to overall pay, the UK sits towards the bottom of the pack - but it's near the top when measured on the length of paid time women have the right to take off... It was a momentous ...

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