Caffeine was a common treatment way back when just because we didn’t have specific migraine treatments yet,” says Adelene ...

Could a caffeine holiday help supercharge your daily brew? Here's why caffeine cycling is the latest health craze – and how ...

Using cannabis during the day after a bad night of sleep led to an improvement in same night sleep quality. Using cannabis to ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

Researchers found that caffeine blocks alcohol’s ability to increase dopamine in brain reward areas, potentially reducing ...

The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...

This process clears away the metabolic by-products of brain activity, namely adenosine. Adenosine, if not cleared away, is ...

Caffeine withdrawal can lead to symptoms such as headaches and mood changes. Drink water and sleep well to manage the ...

Maintaining optimal brain health has become increasingly crucial in today’s fast-paced world. Many individuals seek effective ...

In a recent Joe Rogan Experience episode, Elon Musk and Joe Rogan delve into creatine's cognitive benefits, discussing how it ...

Research shows coffee can make you healthier, smarter, and more productive. (And if you don't like coffee, sometimes other ...

Older hospitalized adults with both magnesium and calcium deficiencies exhibit significantly lower cognitive function, highlighting the need for nutrient monitoring in aging populations.