Have you ever wondered how a small amount of pressure could have a significant impact on your mood? Pressure points can reduce tension, reduce pain, and improve your overall health. They are ...

Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back.

A sk me my thoughts on acupuncture a few years ago and I probably would have nodded along about the many benefits of the ancient practice despite having absolutely zero intention ...

It is common to struggle with back pain due to our sedentary lifestyle. While searching for effective ways to ease back pain, you may have come across acupressure therapy. It is an ancient Chinese ...

Acupressure—the therapy that acupressure mats are designed to replicate—is a non-invasive, ancient practice that stimulates specific pressure points on the body to relieve pain, cut down stress, and ...

But unlike traditional Chinese medicine acupuncture, which has been used for thousands of years, acupressure mats aren’t designed to target specific pressure points and instead may provide more ...

There was a significant decrease of 13.0 points on the Oswestry Disability Index (ODI) in the acupuncture group versus 4.9 points in the sham acupuncture group at week four (mean difference ...

The practice involves the shallow insertion of thin needles into the skin at key points in the human body. Acupuncture may ... such as blood volume/pressure or electrical charge.

Migraines are painful headaches which can cause severe discomfort. Avoid food triggers and take the help of Acupressure for ...

Pressure can be applied manually (using ... There are no concerns about the safety of properly applied acupressure and acupuncture. Points that are used to induce labor are different from the ...