Qigong acupressure therapy is a particular form of qigong therapy. According to the nature and severity of diseases, common techniques of massage, such as finger-pressing, vibrating, knocking ...

Lying on thousands of tiny spikes is surprisingly soothing. Lying on a mat covered in tiny spikes might not seem like it would have a calming effect, but acupressure mats have quickly become a popular ...

Acupressure is a traditional Chinese treatment for a bunch of health issues. It's similar to acupuncture, minus the needles. But does it work? Here's the truth. Can acupressure ease nausea?

But what if you had a place to put your feet that offered a similar sensation, without the work of self-massage? That’s pretty much the goal of an acupressure mat. Acupressure is a variation of the ...

Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back.

Acupressure—the therapy that acupressure mats are designed to replicate—is a non-invasive, ancient practice that stimulates specific pressure points on the body to relieve pain, cut down stress, and ...

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Tapping combines acupressure techniques with a focused affirmation practice. Both work together to help interrupt negative thought patterns in the brain. The method involves activating pressure ...

First thing's first, to quickly clear up any confusion, a Shakti Mat is a specific brand of acupressure mat (a form of alternative therapy), and is something that has been knocking around for over ...