Nuts and seeds are a good source of healthy fats, protein, and fibre to stabilise blood sugar. People with diabetes should include nuts and seeds like almonds, chia seeds, etc. into their diet. Oats ...
Simple dietary changes, alongside tools like low/no calorie sweeteners, can help people living with diabetes enjoy a varied diet and enhance their quality of life. Disclaimer - All opinions in ...
Whether it's questions about sugar intake or foods to avoid, two leading nutritionists have debunked some of the common diabetes diet myths. Source: Getty Images. Between doctors throwing all ...