CommUnity Thanksgiving was launched in 1998 by New Liberty Tabernacle of Praise and its pastor, Willie Simmons, as a small, community-focused event. It quickly outgrew the church and took place for a ...
“From a physiological perspective, the argument one needs a cheat day is faulty”, says personal trainer Scott Laidler. “Someone who is following a meal plan or getting in shape for the first ...
Tuck into our range of hearty winter salads. These warm and cold dishes include ingredients such as beetroot, pear, squash, slaw, chicory, feta and more.