Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa.

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

Unfortunately, iron deficiency affects a large proportion of the population, with some estimates suggesting iron-deficiency ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

about 3 out of 4 people with IBS had their symptoms ease right away after starting a low-FODMAP diet and felt the most relief after 7 days or more on the plan. You usually follow this diet for 2 ...

This 7-day diet plan combines various new-age approaches ... This does not in any way mean that you can eat anything that day. Maintain a healthy diet by only consuming home-cooked meals under ...

She believes that a healthy gut results in fabulous skin. Taking to Instagram, she mentioned that sleeping on time, eating simple homemade meals, and exercising every day are simple habits that ...

from the time you should leave between eating and running, to what to snack on if you’ve got a long run or race on the day’s agenda. Evening meal: Tofu or chicken stir-fry with rice ...

Nora Fatehi compares Bollywood to high school cliques; says ‘if you don’t prove yourself or you don’t learn Hindi...' Sunny Deol’s Dacait co-star Meenakshi Seshadri reveals director Rahul ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night snack. Mercey Livingston CNET Contributor Mercey Livingston is a health ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed with nutrients that strengthen the immune system, like Vitamins A and C ...