Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

Unfortunately, iron deficiency affects a large proportion of the population, with some estimates suggesting iron-deficiency ...

This 7-day diet plan combines various new-age approaches ... This does not in any way mean that you can eat anything that day. Maintain a healthy diet by only consuming home-cooked meals under ...

She believes that a healthy gut results in fabulous skin. Taking to Instagram, she mentioned that sleeping on time, eating simple homemade meals, and exercising every day are simple habits that ...

Nora Fatehi compares Bollywood to high school cliques; says ‘if you don’t prove yourself or you don’t learn Hindi...' Sunny Deol’s Dacait co-star Meenakshi Seshadri reveals director Rahul ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed with nutrients that strengthen the immune system, like Vitamins A and C ...

Healthy eating plans that build the confidence and skills necessary to achieve lasting weight loss. • Exercise techniques and plans appropriate for your unique health journey. • Positive ...

What's it like to raise young children when there's not enough nutritious food to eat? NPR enlisted photographers in nine cities around the globe, most of them from The Everyday Projects, to capture ...

One of the biggest reasons people give up on diets and healthy eating plans is a lack of willpower, and anyone who has tried losing weight knows that the mental battle can sometimes be a harder ...