This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Reap the benefits of the popular Mediterranean diet while focusing on nutrients that support healthy blood pressure in this 7 ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines ... follow this diet shared by her. Breakfast: According to Dietician Varsha ...

Not only is the Mediterranean diet budget-friendly and scientifically backed, but it's also easy to follow. If you're looking ...

Selena Gomez Discusses Health Struggles; Hits Back at Body Critics Selena Gomez recently clapped back at social media trolls who targeted her appearance following her attendance at the Emilia ...

with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...

A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as ...

It's bad for the body, the skin, and the brain, and eliminating—or at least reducing—as much added sugar from our diet as possible ... I decided to try out a 7-day cleanse.

More optimistically, others say that diet could also help to treat a range of health problems, such as cancers and chronic immune disorders such as lupus. It’s early days, but many scientists in ...

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