People curious about going to the gym, taking up swimming, water polo, table tennis or even pickleball can take part in free taster sessions at leisure centres. The open weekend at Barnet's five ...
Work has started today to double the size of a gym in Chesham. Chesham Moor Gym and Swim on Moor Road , which boasts hundreds of members, will see its gym area ‘double in size’, whilst the changing ...
and almost all of the core fitness features are available in the cheaper Apple Watch SE. Offers advanced insights into running, cycling, and swimming workouts It can last around 4-5 days with ...
So, as part of our extensive review process, we’ve been swimming with all the top smartwatches ... 3 (and still a bit more than the Watch GT 5 Pro), the Huawei Watch 4 Pro offers diving smarts ...
Cross-training (exercising in different ways) is a fantastic way to improve your overall fitness. We spoke to Emily Morrissey, a Swimming Instructor ... anything from 5-10 times their body weight ...
Every swimmer has their irks, the things that bother them most at practice. We all dread certain things whether it is a challenging set in the pool, or a basic everyday task as simple as putting ...