Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

The Titans responded with 302 all out in their first innings, recovering from 56-4 at a stage thanks largely to Andile Phehlukwayo (88) and Bosch (59), while Lutho Sipamla, 4-83, and Tshepo Moreki ...

If you were upright and conscious in the year 2011, you were probably bombarded by this song several times a day for ... the 2010s. 4. “Take On Me” by A-Ha This 1984 one-hit wonder may have ...

An energetic, 5-year-old dog who loves the outdoors is looking for a new home. Star is today's SPCA of Texas Dog of the Day.

The global prevalence of diabetes has nearly doubled since 1980, rising from 4.7% to 8.5% in the adult population ... stroke and lower limb amputation. Healthy diet, physical activity and avoiding ...

Military.com provides discount information as a service to our members. We make every effort to ensure accuracy but are not liable for the availability of discounts provided by a third party ...

Frank Cottrell-Boyce and Cressida Cowell recommend a selection of children’s books.

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

Throughout his campaign, former President Donald Trump made a variety of promises about what would happen on ‘Day One’ of his presidency, including vowing to be “a dictator,” ending the ...

Our experts weigh in on the healthiest menu options to support your fitness goals. The healthiest sodas and soft drinks aren't just better for your waistline. These canned, carbonated wonders even ...