When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Recent research suggests that one surprising nutrient may be the key to improving general health and slashing diabetes risk.

Heart UK has revealed that oats, rich in a fibre known as beta glucan, can help lower cholesterol levels. The charity ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

Queen Camilla, 77, has a very healthy diet and always starts her day with a protein-rich breakfast - and one of her favourite ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

When it comes to timing your breakfast for better cholesterol, the general consensus is the earlier, the better. “A balanced ...