Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

Ariana Grande stars as Glinda in the new 'Wicked' movie. Here's what to know about her workout routine, including her ...

Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...

An easier way to target protein intake is to split the day into three halves: waking up to midday snack; lunch; evening snack ...

Here’s everything you need to know about The Do-Over Damsel Conquers The Dragon Emperor Episode 6, including the release date ...

Veteran actor Mukesh Khanna, who brought India's first superhero Shaktimaan to life has announced the return of the serial to screens.

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

As any nutritionist will tell you, diet is not a one-size-fits-all affair. What our body needs varies enormously and depends ...

The common drinks are rich in plant chemicals called polyphenols that combat cardiovascular disease by boosting the heart and ...