These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Food cravings can be a problem when it leads to unhealthy eating habits and disrupts the diet. Here are five simple ways that ...

Today, I’m excited to share some of my favorite frugal meals. I know firsthand how difficult it can be to feed your family on ...

Entirely vegan and gluten-free, these brownies feature quinoa and unprocessed cacao powder for a delicious and nutritious ...

TOPEKA, Kan. (WIBW) -Walk with a Doc returned to Topeka this Saturday morning, inviting a specialist in weight management.

Vitamin D is known for keeping our body healthy ... Here are some recipes to improve vitamin D intake through diet: Ingredients Method In a small bowl put the spice mix, chopped curry leaves, ...

An evaluator from the Office of Performance Evaluations, a nonpartisan watchdog agency, told the panel Idaho’s coroner system ...

Thanksgiving is not far off—-my favorite holiday. I’m here today to urge you to plan ahead. Most everyone who runs into trouble on Thanksgiving failed to plan the day like a football coach plans the ...

See Ann Arbor-area football offensive stat leaders for 2024 regular season Final Ann Arbor-area football power rankings for 2024 season Final Bay City area power rankings, playoff ratings, league stan ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Learn about the Consumer Price Index and how it reflects the effects of pandemic price inflation on daily expenses and ...