Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, lowers blood pressure, a study has found.Increasing exercise habits – in ...

South Africa second row Eben Etzebeth said the seventeen-point win over Scotland flattered his side. So why did their win ...

The hosts rallied impressively in the second half and at one stage got to within four points of the world champions.

Nov 10, 2024; Landover, Maryland, USA; Pittsburgh Steelers running back Cordarrelle Patterson (84) is tackled by Washington Commanders defensive tackle Daron Payne (94) during the first half at ...

Wales has lost a record-equaling 10th straight rugby test after it was defeated at home for the first time by Fiji 24-19.

With 3 minutes, 20 seconds remaining and Dayton leading Northwestern 56-54 on Saturday night at UD Arena, Javon Bennett dribbled left through the paint, jumped and threw a pass back to his right ...

Pair of turnovers prove costly for the Cincinnati Bearcats vs. West Virginia Mountaineers in Week 11 of the college football season. Follow along for live score and game updates ...

UConn men's basketball sophomore Ross scored 12 of his 14 points in the second half against New Hampshire in his season debut ...

Charles Erickson joined the department when he was 16 and then became an EMT because there were only a few in the area ...

15 LSU) and questionable leaders (more in a minute), how about Saturday, huh? Those are among the 10 things I’m absolutely ..

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...

Place sweet potatoes in a large pot and fill with water to cover the potatoes. Blanch potatoes until tender, strain, place in ...