How much are people actually spending on fitness? We polled 900 people to get a sense of what people deem "too much" for ...

A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season ...

Zumba is a great activity for those who love to dance. Combining dance moves with an aerobic workout, Zumba is a way to get your exercise in without feeling like you’re exercising.

and trending fitness activities. The challenge promotes a citywide commitment to health and wellness, making fitness accessible to all residents. Here are some events, activities, and offers you ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Any fitness tracker worth buying must be paired with a smartphone. The devices must be paired for setup and syncing things ...

Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut your odds for heart ...

But a new study out of Boston suggests exercise may not be enough to undo the cardiovascular damage of too much sitting. A ...

Two of the best fitness trackers have returned to their lowest prices ever in the Black Friday sales, with the Fitbit Charge ...

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling to the shops, could help to reduce blood pressure, with just five additional minutes a day estimated to yield ...

The Centers for Disease Control and Prevention recommends adults complete 75 to 150 minutes of cardio fitness weekly.