We've rounded up the 10 healthiest nuts to graze on, with approved nutritional information on how you can enjoy them in your diet Interested in trying our FREE 7-day healthy diet plan? Click here ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!

These tiny powerhouses of nutrition are packed with essential nutrients that can contribute to a longer and healthier life. In this article, we will explore the top 10 Indian nuts that can help ...

Cashew nuts are one of the healthiest nuts you can have however even they come with certain side effects. Your metabolism may become sluggish during the long summer months. Try these iron-rich ...

Nuts are packed with flavor — and nutrients. Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart-healthy fats in your diet.