Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

What you eat, especially for breakfast, can have a major influence on your blood pressure throughout the day. Certain foods have been shown to help lower blood pressure, and starting your day with ...

High blood pressure, or hypertension, is a widespread condition that raises the risk of serious health issues like heart ...

“Most people in the UK have blood pressure ... from processed foods, 15 per cent is added during cooking or before eating (so remove the salt cellar from the table), and 10 per cent is found ...

In 2022, the Food and Drug Administration (FDA) approved a qualified health claim allowing foods and supplements with magnesium to include information ... per day or more were needed to lower blood ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Have you ever wondered what foods you should be eating to keep ... Then there are "nuts", which "promote circulation and lower blood pressure" according to Dr Lott. Nuts also benefit the heart ...

It can also temporarily lower your blood pressure. If you take Xanax before getting your blood pressure tested, your reading might be lower than usual. A 2023 systematic review of seven older ...

Who said eating healthy has to be boring? With these 17 superfoods, you can enjoy delicious and nutritious meals that will help keep your heart in top shape.