THE effects of eating too much salt are well studied. Liberally seasoning your meals with the condiment can up your blood ...
The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...
Its special fibers help delay the absorption of sugars from foods, thus avoiding those blood sugar spikes that affect people with diabetes. Additionally, vinegar is believed to improve the body's ...
Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...