The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Protect your heart by eating more foods that have a beneficial effect on cholesterol. Here are the experts' favorites. The ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

EATING dark chocolate and drinking red wine could lower your risk of dementia, new research suggests. Led by a team of ...

From ominously named ingredients like blood clams to everyday staples that many of us eat all the time, we've rounded up the ...

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...

“Our immediate survival depends on the throat being able to separate air and food passages each time we swallow,” says the ...

Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking ...