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The Benefits of Yoga: A Holistic Approach for Body and Mind
The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.
Former heavyweight champ Mike Tyson slapped YouTuber-turned boxer Jake Paul at a weigh-in ahead of the fight on Friday night.
Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...