Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, lowers blood pressure, a study has found.Increasing exercise habits – in ...

Arsenal lost more ground in the Premier League title race following an unfulfilling 1-1 draw at Chelsea. The Gunners took the ...

Russell Wilson shook off his first interception in 11 months and hit trade-deadline pickup Mike Williams for a 32-yard ...

Captain Martin Odegaard made his first start since September, however, England duo Bukayo Saka and Declan Rice went off at Stamford Bridge.

Taylor Fritz and Jannik Sinner shine at Nitto ATP Finals 2024, winning their matches decisively. Recap of Day 1's highlights ...

There is no harm in leaving your work until the last minute but submitting it late should be avoided, research shows.

Gregor Townsend felt Scotland produced one of their best performances of recent years as they threatened an upset against world champions South Africa before succumbing to a 32-15 defeat at ...

As the clock ticked over into added time, Marmoush picked ... then added a third just after the hour, curling in an unstoppable direct free-kick from around 25 metres. The goal proved to be decisive ...

As Washington Post columnist Philip Bump wrote, the sentence contains "the longest 'and' in the history of the English ...

Mikel Arteta and his Arsenal team played out a score draw with Enzo Marescas' Chelsea to put to an end a run of two ...

The Gunners welcomed captain Martin Odegaard back to the starting line-up for the first time in two ... We have dominated one ...

Arsenal and Chelsea are nine points behind Premier League leaders Liverpool after their 1-1 draw yesterday ... the first time ...