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Psychology Today
2 小时
Coping With Post-Holiday Blues
A post-holiday let-down is a normal response to the transition from a festive season to the grind of everyday life. Learn ...
Psychology Today
1 小时
Brain Rot: Why Brain Health Matters Now More Than Ever
Concerned about the impact of constant screen time? Explore how "brain rot" affects your brain health and simple strategies ...
Psychology Today
1 小时
3 Networking Tips for Introverts: Your Mission to Connect
Get networking tips for introverts to transform daunting social situations into manageable missions. You'll learn to prepare, ...
Psychology Today
4 小时
A Universal Approach to Crises: Using the Process of Change
Learn how all crises follow similar patterns, and how effective approaches across crises follow the same meta-model of the ...
Psychology Today
4 小时
Decoding the ARCH Triad: Spotting the Next School Shooter
A disturbing new pattern emerges in school shootings: extreme beliefs, dangerous archetypes, and a thirst for recognition.
Psychology Today
3 小时
Navigating Reward vs. Punishment With Teachers
What do you do when your child with ADHD is having issues at school over seemingly normal behavior? Here's how to create ...
Psychology Today
5 小时
Are You Ready for 'Dating Sunday'?
"Dating Sunday," a new year's first Sunday, is expected to be the busiest day each year for online dating. A 40% surge in the ...
Psychology Today
5 小时
Helping or Hurting?: 3 Tips for Parents of Struggling Adults
Supporting your adult child through tough times requires maintaining a delicate balance. Here’s how to offer help without ...
Psychology Today
6 小时
Have You Ever Received a Gift You Didn't Like?
However, you don’t want them to feel bad. So you smile politely and kindly accept the gift. The following year something ...
Psychology Today
7 小时
Could 10 CBT Sessions Produce Lasting Change for You?
If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.
Psychology Today
6 小时
Talking Politics at the Holidays Without Ruining Dinner
The usual advice for keeping the peace during the holidays is simple: Don’t talk politics. Experts suggest defusing tension ...
Psychology Today
5 小时
Can You Explain the Difference Between Naughty and Nice?
Morality, God, Jesus, Santa, Moral absolutism vs. moral relativism—the holidays are a great time to reflect on the difference ...
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