Apples, spaghetti squash, pumpkin seeds and turkey are four healthy, seasonal fall foods that are packed with nutritional ...

A deviated septum occurs when you have two different-sized nasal passageways which can cause one-sided congestion.

Regular expression of gratitude improves relationships by enhancing communication, reducing resentment and strengthen trust.

Older adults should get the recommended vaccines to boost their immune system from COVID, flu, pneumonia and shingles.

Treatment for endometriosis symptoms include over-the-counter medications, prescription medication that lowers estrogen, and ...

Five-finger breathing is a quick way to focus on deep breathing to promote your mental health including relaxation and ...

Body image issues can begin as young as 5 or 6 years old because this is when a child becomes aware of their body in relation ...

Carpal tunnel numbness may actually be an early sign of cardiac amyloidosis, a condition where faulty proteins build up in ...

Water beads can expand between 100 and 1,500 times their original size when accidentally swallowed, leading to emergency room ...

A family can prioritize heart health by eating healthy, getting daily exercise and sleeping well. Both parents and children ...

To correctly wash your hands, wash for at least 20 seconds, use the right sanitizing wipes, and dry your hands afterward.

Bone spurs occur when the body makes more bone to try and distribute the pressure and stabilize the joint when cartilage ...