Four coaches on what to focus on now to make race day your best yet. By Laurel Leicht Whether you’re prepping for your first ...

She dropped the reigning champion with a devastating kick in Central Park. By Theo Kahler In her fourth marathon, Sheila ...

The Dutch Olympian broke his final competitor with 600 meters to go. By Scott Douglas With a strong push over the final 600 ...

Matt Choi, who has 405,000 followers on Instagram and 466,000 on TikTok, is barred from competing in future New York Road ...

Celebrating those who don’t listen to their bodies perpetuates a dangerous narrative. By Ashley Mateo After the Olympic marathon in Paris this summer, British runner Rose Harvey revealed that she ...

Protein-packed breakfasts can trim your waistline and power your day. By Liz Applegate If you’re looking to lose fat, skipping your morning meal is a bad idea. In fact, 78 per cent of people who lose ...

The Ethiopian broke the record by one second in the Spanish city on Sunday. By Scott Douglas and Jenny Bozon Ethiopia’s Yomif ...

Plus, how to find the one that’s right for you. By Jenny McCoy Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent as you work ...

Coaches, along with real runners, offer their best advice for breaking down this time barrier. By Caitlin Carlson Michael ...

Smash your PR goals with these tips from running coaches and real runners. By Caitlin Carlson Bryan Bedder//Getty Images Jessie Zapo finished her first half marathon—in 2006 in the NYRR... Staying ...

Coaches, along with real runners, offer their best advice for breaking down this time barrier. By Caitlin Carlson Michael Reaves//Getty Images I broke four hours in the Chicago Marathon in... Smash ...