Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD Ketosis is an alternative form of metabolism where your body uses ketone bodies as its primary energy source ...

Ketosis is a metabolic state in which your blood has a high concentration of ketones. It’s typically caused by fasting or following a very low carb or keto diet. During ketosis, your body starts ...

Still, though, you want to be staying hydrated. “It’s important to stay hydrated during your keto journey because ketosis has a diuretic effect on the body, meaning it’ll make you pee a lot ...

Here's what both sides had to say. Short for "ketogenic," the keto diet is an extremely low-carbohydrate eating plan that sends the body into ketosis. Ketosis is a state in which your body burns ...

As of now, #keto has around 27 million tags on Instagram. When you’re following a keto diet you aim to be in a state of ‘ketosis’. We ask the experts what ketosis is, if it’s worth the ...