It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live.

The best heart rate monitors will let you know how many times your heart beats in one minute, allowing you to keep track of ...

A trainer shares valuable insights on the ideal fat-burning heart rate for weight loss from years of helping clients achieve ...

There's a quick 30-second test you can perform at home to help assess your heart health and potentially identify health ...

What's the best exercise for your heart -- cardio or resistance training? What the experts say and why you should incorporate ...

Experts suspect that rising rates of obesity, as well as COVID-19, are among the issues driving up heart attacks among ...

After a heart attack, I turned to consumer tech to help manage my health conditions and maintain a healthy lifestyle. Here ...

When it comes to heart rate monitors, the chest strap is by far the most accurate piece of wearable tech. The Polar H10 works ...

It's not the first time we've seen a heart rate monitor land in a pair of AirPods — the Sennheiser Momentum Sport also have ...

Learning how to use Heart Rate Zones on your Apple Watch is crucial for anyone looking to get the most out of their training regimen. Heart rate zones are ranges based on a percentage of your maximum ...

The new Oura Ring 4 launches amid a more competitive smart ring market, bringing improved sensors, new features, longer ...

The interplay between these branches of the autonomic nervous system creates a subtle variation between each beat, referred to as heart rate variability (HRV). HRV can be tracked on wearable devices, ...