Put the phone away When you wake up in the middle of the night, try to resist the urge to check email or hop on Facebook; the ...

We've been trying sleep-related products and trends for years. Here are our experts' unique approaches to bedtime.

Whenever I have trouble sleeping, it's usually because I have a lot of things to do the next day that I'm anxious about, such ...

Cognitive shuffling can also greatly reduce the symptoms of anxiety and stress at night. By distracting your brain, you can ...

@trinitygomez Snuggling up beside her for the perfect shot, Gomez ended up falling asleep herself. The short clip shows Gomez and her 16-month-old fast asleep in bed, but with her mom still ...

To keep these stresses from overflowing, we need to learn habits and rituals to help us fall asleep quickly. These quick tips are some of the basic requirements for falling asleep easily.

There are few things more annoying than sitting down to watch a movie you've been looking forward to only to fall asleep and wake up two hours later to the credits rolling. If this has happened to ...

PINTURA, Utah — Utah Highway Patrol say a semi-truck driver falling asleep caused a rollover crash in Southern Utah Wednesday morning. The crash happened at Exit 33 on Northbound I-15 and caused ...

He shared: "I'm a doctor and sometimes I struggle to fall asleep. I'm going to tell you about the method that was like a light-switch moment for me once I learned it." Busting myths that his ...

Creating the right environment is key to getting a good night’s sleep. It’s about more than just sticking to good habits—you also have to structure your surroundings to support them.

(CBS DETROIT) — The family of a Michigan teen is filing a lawsuit against Detroit Judge Kenneth King after he ordered her to be handcuffed for falling asleep in the courtroom. "Subjecting a ...