Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

This Easy Overnight Keto Chia Pudding recipe is a must-try! Whether you are following a keto diet or not, it is filling and delicious. If this is your first time making overnight chia pudding, the ...

Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...

About Mango Chia Pudding Recipe: A healthy and easy recipe for the summer season, mango chia pudding is a delicious blend of mango, yogurt and chia seeds. Garnished with mint leaves, this can be a ...

This banana chia pudding recipe is incredibly creamy and delicious, making it the perfect treat. It's naturally gluten-free ...

Soak chia seeds in water for about 2 hours. 2. Boil milk and star anise and reduce to about 50 %. 3. Add chia seeds and give a boil. Let it cool down. 4. Make puree of half the strawberry and add to ...

Soaking chia seeds makes them easier to digest and allows your body to absorb their nutrients more efficiently. While many ...

These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

This chia pudding is easily made the night before for a simple breakfast. Believe it or not, pudding can be healthy — if it’s this raspberry sherbert chia pudding you’re referring to.

Pour the mixture into a bowl and stir in the chia seeds. Cover and chill overnight ... creamy and sweet – and they work especially well in this recipe. If you can’t find them, you can use ...