Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

These totally new and unnatural vegetable oils have tonnes of linoleic acid that reduces DHA. 'But DHA is critical for brain function and even evolution of the brain. Ultra-processed foods are ...

“then reducing the amount of linoleic acid in the diet may help prevent ulcerative colitis.” In addition, the authors are looking into the possibility that symptoms can be prevented and the ...

Robert F. Kennedy Jr. took to Instagram to suggest that fast food restaurants in the United States should use beef tallow ...

Clinical trials have also consistently shown that when people replace some saturated fats (from animal fats like butter or ...

the increase in n-6 polyunsaturated fatty acid ... the Sydney Diet Heart Study (SDHS) for cardiovascular outcomes and an updated meta-analysis are suggesting a link between dietary linoleic ...

Grass-fed butter has become increasingly popular in certain culinary circles. But is it really worth seeking out? We asked a ...

Shedding hair during this time of the year is common due to the colder weather but there are certain foods which can promote ...

In today's saturated market, finding weight loss supplements that genuinely deliver results without unwanted side effects feels like searching for a needle in a haystack. But 2024 is reshaping the ...

Robert F. Kennedy Jr. and others claim these common cooking oils are harming our health, but the evidence suggests otherwise.

Current recommendations suggest around 1–1.5g of omega-3 fat (such as linoleic acid) and 10–15g of omega-6 fats (such as linolenic acid) per day for adults (Food and Nutrition Board 2002).