2. Use the Valsalva maneuver. You've probably used the Valsalva maneuver in the past, even if you don't know it by name. This ...

But you don't need a tool to try this technique out at home. Simply close your eyes and use your fingers to put gentle pressure on your eyeballs. The Valsalva maneuver involves breathing out ...

Bladder neck descent (BND) is prevalent among female runners who complain of stress urinary incontinence (SUI), which ...

J Midwifery Womens Health. 2007;52(3):246-253. Schaffer et al. [18] randomized 128 nulliparas to either coached (Valsalva) or non-coached pushing for second-stage labor to assess the effect on ...

Another method is to use a saline spray. Saline sprays help to flush out the sinuses. An ENT may also prescribe a nasal spray with a steroid in more chronic or severe cases. The Valsalva maneuver ...

But the Department of Defense (DoD) has released a rare video showing the Boeing-built X-37B spacecraft performing a 'groundbreaking' maneuver to reach a new level of orbit using a first-of-its ...

But when not used responsibly, they can lead to spiraling debt. The best way to use a credit card is to avoid paying interest by paying off the balance every month on time. Interest rates ...

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Cops were forced to ram a driver off the road to end a high-speed car chase on a highway in Atlanta, Georgia, on October 16. Dramatic dashcam footage captured the officers performing a PIT maneuver ...