Sometimes the craving for sugar cookies comes out of the blue which means you may not have granulated sugar on hand. Can you ...

The prevalence of added sugars in processed foods extends far beyond simple taste enhancement. Food manufacturers incorporate ...

Homemade sugar-free condensed milk is a nutritious and healthy alternative for those who want to enjoy this ingredient ...

Reserve sugary foods for occasions: Limit added sugars to special treats rather than incorporating them into daily meals. Dr.

Why Trust Us? Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it tastes good. But it’s totally possible to cut back ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

To test out SugaSafe, we did a few small tests ourselves with a group of pre-diabetics. Using a blood sugar reader, we had noticeable reductions in blood sugar levels among the test group.

Turbinado sugar, also known as raw sugar, has crystals that are coarser and darker than granulated or brown sugar. Turbinado ...

Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.