A supportive pair of shoes with arch support, cushioning, and stability can make a big difference when it comes to heel pain.

The cushioned design and rocker heels of ever-more popular Hoka shoes are ideal for long walks, daily errands, and people on their feet all day. But which pair is right for you?

The best running shoes for plantar fasciitis provide great arch support and cushioning. Podiatrists recommend comfy picks ...

It can also help us to raise our arm at the shoulder, but we have other shoulder muscles that do that job better. You can make the case that the bicep is mainly a forearm supinator, secondarily an ...

Introduction The biceps brachii muscle is the primary forearm supinator and a secondary elbow flexor. The pathophysiology of distal tendon ruptures is still unclear. Patients with chronic rupture ...

Whether walking is your preferred mode of exercise or you spend your work days on your feet, wearing the proper footwear is important to take care of your feet and avoid foot pain. A great walking ...

"If you're more of a supinator, you're going to be able to throw those breaking pitches easier than if you were going to throw a changeup." There's also the overlooked value in learning how to ...