It may surprise you to learn that your mouth is home to over 700 different kinds of bacteria. But before you gag, they’re not ...

You glance up at the clock on the wall and can’t believe 40 minutes have passed since you first hit reply. You write a few ...

Planning your next marathon? Or just love hitting the pavement? A good sports bra can make or break your run so it’s ...

Sick of that awkward bulging that comes with tucking t-shirts into jeans? What about uncomfortable straps under your workout ...

Organic skincare is often boasted as being better for you, your skin and Mother Earth. But does it actually do what it claims ...

While mainstream swimwear caters to limited sizing (the standard XS to XL), our bigger busted ladies are often left out. So ...

Keen to dip a toe into the world of sex parties? Then be your own guest, with this easy to follow guide for first-timers.

Remember that a drop in sex drive doesn’t mean you’re no longer attracted to each other. Here's why your relationship still has legs.

Spring is all about shedding the old and stepping into the new – and what better way to do that than with a fresh, fabulous ...

According to a new study, eating all of your daily caloric intake within eight hours is a game-changer for weight loss ...

Want a reformer-esque workout but don't have the setup? No worries. Here's a reformer-inspired Pilates workout that'll give ...

Sure, adding more runs to your routine will help build speed-but strength workouts are a huge opportunity to push yourself to ...